i spent my day today with several other people and we all were silent. the only thoughts i could hear were my own, and even some of those i pushed away in an effort to
just be.
silence is a lovely thing and we all were mindful as we slipped into various states of calm. we meditated on those we love and those we don't. we meditated on mountains and flew gently like eagles and windmills. we pushed and pulled the ocean, rowed across the big lake, and held the sun and moon in our outstretched hands.
when the silence was broken, we spoke very little. all of what is inside of us is still in residence there, but we have had a better look at it.
still, it is hard to describe.
may you have peace and love, health and strength, care and protection,
and may you live your life
with joy and ease.
namaste.
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